Safety with Supplements

Supplements don’t work? It says so on the bottle! “This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat or cure or prevent any disease.” Isn’t that what it means? Supplements are not overseen by the federal government anyway… so why take them?

This is an age-old adage I intend to dispel. Dietary supplements are heavily regulated by the FDA, and determining a) if a supplement is safe and b) if a supplement can help you can be confusing! I’m here to help. Continue reading “Safety with Supplements”